![Be Resiliant by Nicola Morgan](0.images/be_resilient.jpg)
![Reading well for teens logo](0.images/reading_well_for_teens_logo.jpg)
![Reading well fpr Teens logo](0.images/reading_well_for_teens_logo.jpg)
Reading Well for Teens
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These Reading Well for Teens books help you to understand and manage your health and wellbeing
Click on the book covers to see more information on which libraries have the books and request them online,
or click the links to download on your device.
Why not try these fiction titles as well; they are proven to help reduce stress to manage health and wellbeing.
Healthy Minds
![Be Resiliant by Nicola Morgan](0.images/be_resilient.jpg)
Managing Feelings
![Mental Health and Wellbeing Workout for Teens by Paula Nagel](0.images/mental_health_wellbeing.jpg)
Coping Strategies for coping with mental health
Anxiety and Depression
![My Anxiety Handbook by Bridie Gallagher](0.images/my_anxiety_handbook.jpg)
Helps recognise and manage symptoms
Body Image
![Body Image Book For Girls by Charlotte Markey](0.images/body_image_girls.jpg)
Enables Girls to feel fearless in the world
![The Year I didn't Eat by Samuel Pollen](0.images/year_i_didnt_eat.jpg)
Uplifting story of one boy's battle with anorexia
Learning about Life
![Booked by Kwame Alexander](0.images/booked.jpg)
Novel written in verse coping when mother leaves home
Sexuality, Gender, Mental Health
![Coming out Stories by Emma Goswell Sam Walker](0.images/coming%20_out_stories.jpg)
Share in the important moments of LGBTQ+ people's lives
![Be Happy Be You by Penny Alexander & Becky Goddard-Hill](0.images/be_happy_be_you.jpg)
Build confidence and boost happiness
![My Intense Emotions Handbook by Bridie Gallagher](0.images/my_intense_emotions.jpg)
Guide to emotional and interpersonal issues
![Anxiety is Really Strange by Steve Halnes](0.images/anxiety_is_really_strange.jpg)
Graphic format helps to manage symptoms for positive outlook
![Being you: Body Image for Boys by Charlotte Markey](0.images/being_you_boys.jpg)
Develops a positive body image for boys
Bereavement and Loss
![You Will Be Okay by Julie Stokes](0.images/you_will_be_okay.jpg)
Provides the tools to navigate loss of a parent, sibling or friend
![Stay A Little Longer by Bali Rai](0.images/stay_a_little_longer.jpg)
Aman's Dad is gone, new friends help. Good for reluctant readers
![Queer Up by Alexis Caught](0.images/queer_up.jpg)
A thoughtful and reassuring book for questioning teens
![You Can Change the World by Margaret Rooke](0.images/you_can_change_world.jpg)
Covers sexuality, violence, grief,
neurodiversity, race and bullying
![Wired Differently by Joe Wells](0.images/wired_differently.jpg)
30 inspirational people for neurodivergent readers
Includes strategies like mindfulness and talking therapy
Causes and impact of body dysmorphic disorder
Heartbreaking tale of mischief, healing and courage to survive
Boost your Confidence
A five step cognitive behavioural therapy programme
Graphic novel about Lewis becoming the man he was meant to be
![Depression by Holly Duhig](0.images/depression_duhig.jpg)
Includes strategies like mindfulness and talking therapy
![Appearance Anxiety OCD BDD and Related Disorders Service](0.images/appearance_anxiety.jpg)
Causes and impact of body dysmorphic disorder
![A Monster Calls by Patrick Ness](0.images/monster_calls.jpg)
Heartbreaking tale of mischief, healing and courage to survive
![Social Anxiety Relief for Teens by Bridge Flynn](0.images/social_anxiety_relief_teens.jpg)
A five step cognitive behavioural therapy programme
![Welcome to St Hell by Lewis Hancox](0.images/welcome_to_st_hell.jpg)
Graphic novel about Lewis becoming the man he was meant to be
![One in a Hundred Thousand by Linni Ingemundsen](0.images/one_in_a_hundred_thousand.jpg)
Fiction - story of bereavement and insecurity of being short
![Frankie's World by Aoife Dooley](0.images/frankie's%20world.jpg)
Graphic novel that offers unique perspective on autism
![Hope by Rhian Ivory](0.images/hope_ivory.jpg)
A story of trying new things and having courage to ask for help
![Jemima Small Versus the Universe by Tamsin Winter](0.images/jemima_small_universe.jpg)
Story about how Jemima feels being judged overweight by others
![When Shadows Fall by Sita Brachmachari](0.images/when_shadows_fall.jpg)
Grief draws Kai into a dangerous crowd; his friends help him find his way back
Survival Online
![Social Media Survival Guide by Holly Bathie](0.images/social_media_survival.jpg)
A tool to navigate the online world safely
Page last updated: 10th October 2022