Reading Well for Teens
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These Reading Well for Teens books help you to understand and manage your health and wellbeing
Click on the book covers to see more information on which libraries have the books and request them online,
or click the links to download on your device.
Why not try these fiction titles as well; they are proven to help reduce stress to manage health and wellbeing.
Healthy Minds
Managing Feelings
Coping Strategies for coping with mental health
Anxiety and Depression
Helps recognise and manage symptoms
Body Image
Enables Girls to feel fearless in the world
Uplifting story of one boy's battle with anorexia
Learning about Life
Novel written in verse coping when mother leaves home
Sexuality, Gender, Mental Health
Share in the important moments of LGBTQ+ people's lives
Build confidence and boost happiness
Guide to emotional and interpersonal issues
Graphic format helps to manage symptoms for positive outlook
Develops a positive body image for boys
Bereavement and Loss
Provides the tools to navigate loss of a parent, sibling or friend
Aman's Dad is gone, new friends help. Good for reluctant readers
A thoughtful and reassuring book for questioning teens
Covers sexuality, violence, grief,
neurodiversity, race and bullying
30 inspirational people for neurodivergent readers
Includes strategies like mindfulness and talking therapy
Causes and impact of body dysmorphic disorder
Heartbreaking tale of mischief, healing and courage to survive
Boost your Confidence
A five step cognitive behavioural therapy programme
Graphic novel about Lewis becoming the man he was meant to be
Includes strategies like mindfulness and talking therapy
Causes and impact of body dysmorphic disorder
Heartbreaking tale of mischief, healing and courage to survive
A five step cognitive behavioural therapy programme
Graphic novel about Lewis becoming the man he was meant to be
Fiction - story of bereavement and insecurity of being short
Graphic novel that offers unique perspective on autism
A story of trying new things and having courage to ask for help
Story about how Jemima feels being judged overweight by others
Grief draws Kai into a dangerous crowd; his friends help him find his way back
Survival Online
A tool to navigate the online world safely
Page last updated: 10th October 2022